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Description
NUTRITIONAL VALUE PER 100 GRAM
| Calories:~210 kcal |
| Carbohydrates:32 g |
| Protein:6 g |
| Dietary Fiber:4 g |
| Healthy Fats:7 g |
| Calcium & Iron: Rich sources |
| Natural Antioxidants from Almonds, Cashews, and Dry Grapes |
Ingredients
Ingredients
Foxtail Millet / தினை
Almond / பாதாம்
Cashew / முந்திரி
Dry grapes / உலர் திராட்சை
Elaichi / ஏலக்காய்
Benefits
Benefits
Rich in dietary fiber, helps in easy digestion.
Naturally sweetened with brown sugar – a healthy alternative to white sugar.
Foxtail millet supports weight management and improves immunity.
Almonds, cashews, and dry grapes provide energy, protein, and essential vitamins.
Cardamom adds natural flavor and boosts digestion.
How to Use
How to Use
1.Add 3 cups of water and bring it to a boil.
2.Then add Thinai Payasam Mix and cook well until it thickens.
3.Once cooked, add 3 cups of milk and boil again for a few minutes.
Tasty and healthy Foxtail Millet Payasam is ready to serve!
Additional information
| Weight | N/A |
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