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Description
NUTRITIONAL VALUE PER 100 GRAM
| Energy – 380 kcal |
| Protein – 9 g |
| Carbohydrates – 72 g |
| Fiber – 6 g |
| Fat – 3 g |
| Iron – 2.5 mg |
Benefits
Benefits
Rich in antioxidants — helps improve skin and body health.
Controls blood sugar and cholesterol levels.
High in fiber — aids digestion and keeps you full.
Improves heart health and boosts energy.
How to Use
How to Use
Cook just like normal upma using Karuppu Kavuni Rava.
Additional information
| Weight | N/A |
|---|
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