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[bzotech_product_bought_together layout=style4 column=4]
Description
NUTRITIONAL VALUE PER 100 GRAM
| Calories: ~220 kcal |
| Carbohydrates: 34 g |
| Protein:7 g |
| Dietary Fiber: 4 g |
| Fat: 6 g |
| Calcium & Iron:Good Source |
| Nutrition (per 100g): |
Ingredients
Ingredients
Little Millet / சாமை
Moong Dal / பாசிப்பருப்பு
Black Pepper / மிளகு
Cumin Seeds / சீரகம்
Ginger Powder / சுக்கு
Curry Leaves /கருவேப்பிலை
Benefits
Benefits
Controls blood sugar naturally
.
Rich in fiber and protein.
Supports heart health.
Boosts energy and immunity.
100% gluten-free and easy to digest.
How to Use
How to Use
1. Add oil or ghee in cooker.
2. For 1 cup Pongal mix, add 4 cups water.
3. When water heats, add Pongal mix and salt.
4. Cook for 3 whistles — Pongal is ready!
Additional information
| Weight | N/A |
|---|---|
| Weight | 1Kg, 500g |
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